Whether or not to do shoulder surgery depends on the type of shoulder injury you have incurred and how you wish to use your shoulder in the future. Regardless, of whether you’re opting for a SLAP...
Tag: shoulder impingement
The best exercises to relieve shoulder impingement are the ones that improve deficiencies around the shoulder. This means, that the exercises should focus on strengthening the shoulder stabilizers...
Push-ups aren’t necessarily bad for shoulder impingement. This depends on the severity of your shoulder impingement and other influencing factors like shoulder mobility, thoracic mobility, and...
Shoulder impingement and shoulder instability are common climbing injuries. But what are the differences between them? Here’s a quick overview. Shoulder impingement is mostly an overuse...