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Tag: shoulder pain

link to Should I Do Shoulder Surgery?

Should I Do Shoulder Surgery?

Whether or not to do shoulder surgery depends on the type of shoulder injury you have incurred and how you wish to use your shoulder in the future. Regardless, of whether you’re opting for a SLAP...

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link to Exercises to Avoid With Shoulder Impingement and Exercises You Can Do

Exercises to Avoid With Shoulder Impingement and Exercises You Can Do

Which exercises you can and can’t do with shoulder impingement depends on the severity of your symptoms. The more your shoulder pain restricts movement the more conservative your choice of exercise...

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link to 3 Best Exercises for Shoulder Impingement

3 Best Exercises for Shoulder Impingement

The best exercises to relieve shoulder impingement are the ones that improve deficiencies around the shoulder. This means, that the exercises should focus on strengthening the shoulder stabilizers...

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link to Are Push-ups Bad for Shoulder Impingement?

Are Push-ups Bad for Shoulder Impingement?

Push-ups aren’t necessarily bad for shoulder impingement. This depends on the severity of your shoulder impingement and other influencing factors like shoulder mobility, thoracic mobility, and...

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About

Hey, I’m Joël, an avid rock climber and licensed Physiotherapist working in Thun, Switzerland, where I specialize in climbing injury rehab and prevention. On Rockshoulders you find everything you need to heal your climbing injury and prevent future injuries. For (remote) physiotherapy consultations please visit www.joelbroersma.com.

Rockshoulders is part of Joël Broersma Ondernemeningen @ www.joelbroersma.com. All rights reserved. Copyright 2022